anti-inflammatory

Welcome to the HealWise Herbal Blog!

Here, we’re passionate about sharing the wisdom of plants and natural remedies with you.

Whether you're new to herbal medicine or deepening your knowledge, our blog is your go-to resource for learning, discovering, and growing.

We believe that informed choices lead to better health, and we’re here to guide you on your wellness journey with educational articles, practical tips, and simple yet effective recipes for everyday healing. From exploring the benefits of healing herbs to crafting your own herbal remedies, we’ve got something for everyone.

Check back often for new posts, and feel free to ask questions or share your thoughts in the comments—we love hearing from you!

Herbal Spotlight: Milk Thistle – The Liver’s Loyal Bodyguard

Ah, the liver. That silent, overworked organ quietly filters toxins, regulates hormones, digests fats, and generally keeps your life on track while asking for little in return.

Jodi McKee

May 63 min read

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Herbal Spotlight: Daily Liver Pro by Gaia Herbs

Daily Liver Pro by Gaia Herbs — a thoughtfully crafted herbal formula that gives your liver the daily backup it deserves.

Jodi McKee

May 62 min read

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Borage: Bravery in Bloom (and a Gift for Stressed-Out Adrenals)

Borage is an adrenal-loving, skin-soothing, nervous system-balancing powerhouse that practically begs to be in your herbal toolkit.

Jodi McKee

May 21, 20244 min read

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Five Herbs That Help Me Handle Pain (Without Popping Pills)

Here are five herbs I personally turn to for ortho-arthritic and joint pain, all selected based on experience, research, and a fair amount of trial and error.

Jodi McKee

Jan 25, 20244 min read

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Chaga: The Charcoal-Tough Fungus for Immune Resilience, Cancer Support & Longevity- Part Five

With its hard, charcoal-black crust and golden inner core, Chaga (Inonotus obliquus) doesn’t look like your average mushroom — and truthfully, it isn’t.

Jodi McKee

Dec 28, 20234 min read

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Lion’s Mane: The Brain-Loving Mushroom for Mind, Mood & Longevity - Part Four

With its cascading white tendrils and soft, pom-pom-like structure, Lion’s Mane (Hericium erinaceus) is one of the most visually stunning mushrooms you’ll ever meet. It looks like something out of a fantasy novel — and honestly, it kind of acts like it, too.

Jodi McKee

Dec 24, 20235 min read

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Cordyceps: The Creepy-Crawly Fungus with Legendary Strength- Part Three

At first glance, Cordyceps might not seem like your average wellness supplement. After all, it’s a parasitic fungus that infects insects and grows right out of their heads.

Jodi McKee

Dec 14, 20235 min read

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Maitake: The Feathered King of Medicinal Mushrooms- Part 1

Maitake is more than just a delicious culinary mushroom—it's a powerful, immune-boosting, blood-sugar-balancing, adaptogenic marvel with roots in ancient healing systems and modern science.

Jodi McKee

Dec 8, 20234 min read

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Mushroom Medicine- A Five-Part Series

In this series, we will discuss and explore the healing benefits of mushrooms. You've most likely heard a lot of buzz regarding mushrooms and being labeled as a superfood in the media, but do you truly understand the mechanics of how they work for your benefit?

Jodi McKee

Dec 6, 20236 min read

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Chamomile: Small Flower, Big Medicine

This sweet little flower has been used for thousands of years—by the Egyptians, Greeks, and Romans—for everything from calming nerves to soothing the stomach to promoting radiant skin.

Jodi McKee

May 2, 20234 min read

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Reishi: The 10,000-Year Mushroom for Resilience, Immunity & Calm- Part 2

If there’s one mushroom that truly deserves the title of “wise elder of the fungi world,” it’s Reishi.

Jodi McKee

Mar 19, 20234 min read

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